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Life changing psychotherapy
Life-changing psychotherapy doesn’t have to start in a therapist’s office. You can begin your journey toward healing by exploring Dr. Rob Woodman’s blogs.

Lots of people go to their doctor and say that they are anxious or that they cannot sleep. The doctor wants to help and sends them home with a prescription. Sure enough, the medicine makes them feel better and get to sleep. Problem solved. Well, not really. In fact, the doctor may have created an […]

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“I got diagnosed.” I’ve had a a few patients tell me this about an anxiety disorder. They own the diagnosis. “My diagnosis,” almost like it is something that they have to wear. Lets be clear. Anxiety is not like asthma or diabetes. In fact, there is nothing wrong with your body or brain. You are […]

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Psychotherapy does cost a lot even when your insurance pays part of the fee. That means you’ll need to plan your budget to include your part of the fee. Can you save money by coming less often? That might seem like a good idea but in fact it turns out not to be. The research […]

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