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Life changing psychotherapy
Life-changing psychotherapy doesn’t have to start in a therapist’s office. You can begin your journey toward healing by exploring Dr. Rob Woodman’s blogs.

The quarantine lockdown is ending. Communities are moving into phase 2 and 3. People are starting to go places, to meet with friends at a safe distance and some are returning to work. It feels like such a relief to be back to something resembling normal and away from the endlessness of staying home – […]

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When I ask this question some people are puzzled. They want to feel better, that should be obvious. Some even tell me that because I am a psychologist, I should know. People come into therapy because they are in some kind of psychic pain. To get out of psychic pain and also to stop the […]

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“To know thyself is the beginning of wisdom.” -Socrates. “Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; Mastering yourself is true power.” -Lao Tzu, Chinese Taoist Philosopher Philosophers would not write about knowing yourself and mastering yourself if it were not a challenging task. It’s not so easy at best […]

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