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Life changing psychotherapy
Life-changing psychotherapy doesn’t have to start in a therapist’s office. You can begin your journey toward healing by exploring Dr. Rob Woodman’s blogs.

Psychotherapy does cost a lot even when your insurance pays part of the fee. That means you’ll need to plan your budget to include your part of the fee. Can you save money by coming less often? That might seem like a good idea but in fact it turns out not to be. The research […]

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A lot of times people come to therapy because they are distressed, burned out, worn out, depressed, anxious, can’t sleep, traumatized or in problematic relationships. But sometimes people come into therapy because they want to be a better parent, a better partner, a better manager or boss, a better team member or collaborator. Some people […]

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In my last post I said that the relationship between me, your therapist, and you is the therapy. I also mentioned friendship. That may seem strange when what we have is a professional relationship. Let me explain. In the final analysis, the problems we have arise from our insecurity with how we relate to other […]

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